Women's Wellness Retreat - October 2021
YOGA. DELICIOUS FOOD & WINE. WELLNESS WORKSHOPS
SWIM. WALK.
RELAX. REJUVENATE. RECHARGE
Friday 8th - Sunday 10th October 2021
Launceston Farm, Dorset
You are invited to a weekend of renewal. A chance to get away, learn new skills and take some time out for you. Let us look after you at Launceston Farm - a lavish Georgian Farmhouse, deep in the Dorset countryside.
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UNWIND: Daily yoga and relaxation classes. Swim in our indoor pool. Learn stress-relief tools to feel more in control and connect to what is important.
NOURISH: Enjoy wholesome and delicious meals. Learn how to create healthy dishes that support mood and stress levels in our nutrition cooking demo.
DISCOVER: Learn from our experienced nutritional therapist on healthy ageing, energy, hormones and how they relate to overall wellbeing and renewal.
Cost: From Β£550 pp
FOR FULL DETAILS & BOOKING, PLEASE SEE:
https://www.transformativenutrition.co.uk/events