A love of cooking, a passion for healthy ingredients, years of suffering from IBS and an inherent belief in the healing power of food inspired me to set up Everyday Healthy Cooking with my good friend and fellow chef Vicky. Very sadly Vicky passed away in 2019 from a rare genetic cancer. This was devastating but as she was such a huge inspiration to me I want to continue with our lovely business and spread the healthy eating word! I know she would want that.

With all the conflicting messages about exactly what a healthy diet is, many people have become confused, bored with cooking and don’t really know where to start when creating nutritious meals. Our aim was always to get people to fall in love with real food again, get people back into their kitchens, inspire them to cook from scratch with real ingredients, show them how easy it is to make nutritious and tasty food, and explain why eating good food can make you feel and look fabulous.

qualifications

I have a Diploma in Applied Nutrition from the SANO School of Culinary Medicine and am a qualified Nutrition Health Coach. As well as healthy eating group workshops, I offer private one-to-one consultations which are tailored to your requirements. I offer healthy eating guidance and advice on specific foods that can support your health goals. I also provide meal plans, help with food cupboard essentials and offer meal inspiration.

I also run a catering company called Your Undercover Cook and cater for everything from canapés and bowl food to christening lunches and dinner parties. All dietary requirements are catered for.